
… the enjoyment of scenery employs the mind without fatigue and yet exercises it, tranquilizes it and yet enlivens it; And thus, through the influence of the mind over the body, gives the effect of refreshing rest and reinvigoration to the whole system". Frederick Law Olmsted, 1865
Biophilia is our connection with nature, the world that evolved before we arrived, and the world we experience now living on this Earth. It connects architecture with the web of life. Some of us played outside while growing up; others raised chickens, goats, and cows. Some families enjoy having pet cats, dogs, birds, fish, and turtles. Our connection with the gifts of life- its trees, insects, and animals live within and because of interdependent ecosystems.
Activity 1 – Visual Access to Nature

Building with Nature is an excellent way to connect people with their surroundings. It starts with dissolving the barrier between the inside and the outside. We know that most of us spend 90% of our lives indoors, so we must have opportunities to see, hear, experience, explore, and connect with the natural environment wherever we are.
The size and position of doors and windows are critical to the connection between the inside and the outside. Take a moment to walk around your house. Notice the location of the doors. Do they open to the garden? Are they open to the street? Do they open to a balcony? Which door gives the most immediate access to the outside? Which ones lead to planted areas? Which ones lead to calm areas? Which ones lead to concrete or asphalt areas? Architect Safdie’s Video about Habitat in Montreal and China that gives everyone access to a garden!
Draw or photograph a view out a window that shares the beauty of nature. Upload it to the gallery!
Activity 2 – Building Visual Relationships to the Out of Doors

Neuroscience reports that looking at a tree can reduce stress and anxiety. Choose a view that you like. Draw the view looking out the window or window(s) in your house or apartment. Draw it at four different times of the day. Dawn, noon, dinnertime, and night all offer the same scene but with different lighting. Windows are the eyes of our buildings! Be aware of window shapes and placements and views into nature!
Activity 3 – BRINGING THE OUTSIDE INSIDE

Bringing the life of the outside inside reminds us of the importance of the ecosystems of our biomes, providing us with air, water, and food. Plants grown inside help clean the air naturally. Designing interiors with living walls, bamboo gardens, and indoor plants and trees helps to connect interior life with exterior ecosystems. Plants inside of a house help to clean the interior air by taking in carbon dioxide and giving off oxygen! Nurseries and other stores offer many species of indoor plants such as ferns, Ficus, palms, pines, snake plants, and so many more! Bringing the outside inside starts a stewardship of care with your first plant! Do you have plants in your house? If not, you should! Adopt a plant and place it in a window or room with sunlight.
Take a picture of your space with sunlight and with plants! Post it to the gallery.
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